Fees (all fees are HST applicable)
Initial Assessment $150
Includes checking for dysfunction/misalignment in posture, shoulders, hips etc. These imbalances can result in many common ailments such as chronic pain (knees, back, shoulder, and even headaches) and should be fixed prior to engaging in a fitness program.
May be purchased as a stand-alone service. Assessment fee is waived when you purchase a private session package.
Assessment and 3-month program design $500
This package includes initial assessment and consultation, a customized 3-month program design, consultation on necessary equipment and 30 min progress review at the end of the 3 months. The fee is $500 and subsequent 3-month programs are $250
Private training
Session rates are based on frequency and location and are calculated on a weekly basis against retainer. Includes assessment.
Initial Assessment $150
Includes checking for dysfunction/misalignment in posture, shoulders, hips etc. These imbalances can result in many common ailments such as chronic pain (knees, back, shoulder, and even headaches) and should be fixed prior to engaging in a fitness program.
May be purchased as a stand-alone service. Assessment fee is waived when you purchase a private session package.
Assessment and 3-month program design $500
This package includes initial assessment and consultation, a customized 3-month program design, consultation on necessary equipment and 30 min progress review at the end of the 3 months. The fee is $500 and subsequent 3-month programs are $250
Private training
Session rates are based on frequency and location and are calculated on a weekly basis against retainer. Includes assessment.
Off-site session rates may increase depending on location