22-DAY PUSH-UP CHALLENGE DAY 14

22-DAY PUSH-UP CHALLENGE DAY 14

11/24/2016

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12/10/2022 08:19:03 pm

If an excess of mucus has made its home in your throat, it's okay to evict it by coughing it up.

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12/10/2022 08:19:34 pm

Find a remote place, such as a bathroom, and try to loosen the mucus from your throat by coughing or hacking.

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