Flynn the Fitness Coach
  • Home
  • Method
  • Benefits
  • Services/Rates
    • Adults
    • 40+
    • Seniors
    • Young Athletes
    • Brides and Grooms
  • Testimonials
  • Contact
  • About
  • Blog
  • Legal

Thoughts & inspiration!

Vibrant Health at Any Age!

Cardio is not enough!

10/16/2014

0 Comments

 
Picture
You're not a hamster.  Cardio, whether it be running, biking etc, alone is not enough for optimal health.  Add a resistance training program and healthy eating and you're on the road to success! Contact Flynn the Fitness Coach today to get started!
0 Comments



Leave a Reply.

    Archives

    February 2017
    January 2017
    November 2016
    October 2016
    July 2016
    March 2016
    February 2016
    July 2015
    March 2015
    February 2015
    January 2015
    November 2014
    October 2014
    September 2014

    Author

    Hoping to help the world get healthy and fit, one person at a time. Vibrant Health for Everyone!

    Categories

    All

    RSS Feed

Proudly powered by Weebly